ABOUT LIFT WITH MOBILITY WEIGHTLIFTING
More Than a Gym. A Place to Learn, Get Stronger & Keep Moving.
Lift With Mobility Weightlifting is an Olympic weightlifting and strength training gym in Langley, BC and is a registered weightlifting club with British Columbia Weightlifting Association.
We work with youth, adults, beginners, experienced lifters and athletes who want to build strength, improve mobility, learn proper lifting technique & become more confident in how they move.
OUR COACHING PHILOSOPHY
We believe training should be about more than moving weight. Our coaches focus on how you move, how you learn and how you progress.
Every athlete starts from a different place. We meet you where you are, teach the fundamentals, develop strength and mobility, and progressively challenge you as you become ready.
COACHING FIRST
Our coaches are involved throughout your training & help you improve technique. We build skills progressively so you can develop them properly.
STRENGTH + MOBILITY
Mobility isn’t an add-on its part of training and for each program of the class.Â
Our Team
Karan Motagi
Co-founder & Head Coach
National Coaching Certification Program (NCCP). NCCP Competition Development. Movement & Mobility Specialist.Â
Michael Kipkemoi
Weightlifting Coach
National Coaching Certification Program. Functional Movement Specialist.Â
Our Core Values
LONG TERM GOALS
Patience is the key. Big goals require time & consistency.
SELF DISCIPLINE
What you do today improves you tomorrow. Discipline is the bridge between goals & accomplishments.
PEAK ATTITUDE
Your attitude, action & choices determine how successful you are. Imagine, believe & achieve.
RESPECT
Give respect, earn respect. Be a true sportsman & embrace the community.
INTEGRITY
Honesty & trust make a huge difference. Choosing what is right over what is fun & easy takes courage.
Our Core Values
LONG TERM GOALS
Patience is the key. Big goals require time & consistency.
SELF DISCIPLINE
What you do today improves you tomorrow. Discipline is the bridge between goals & accomplishments.
PEAK ATTITUDE
Your attitude, action & choices determine how successful you are. Imagine, believe & achieve.
RESPECT
Give respect, earn respect. Be a true sportsman & embrace the community.
INTEGRITY
Honesty & trust make a huge difference. Choosing what is right over what is fun & easy takes courage.
WHAT WE HELP PEOPLE ACHIEVE
Learn Olympic Weightlifting – Learn the Snatch, Clean & Jerk and the strength movements that support them.
Build Strength – Develop strength that carries over into sport, everyday life and long-term physical development.
Develop Athleticism – Build strength, power and movement skills that support athletic performance.
Move Better – Improve mobility, coordination and confidence in your movement.
Keep Training for Life – Continue developing physical capability at every stage of life.
READY TO MEET US?
Start with a Free Intro Call
Tell us about yourself, your experience and what you are looking to achieve. We will answer your questions and help you find the right starting point.
