BEGINNER WEIGHTLIFTING CLASSES Langley BC
Olympic Weight Lifting
Karan

WHY TRY OUR BEGINNER WEIGHTLIFTING CLASSES? 

Weightlifting is an excellent way to maintain your physique and improve psychological well-being as you age. More importantly, it can help improve mobility, strength, muscle gain and fat loss! Weightlifting stimulates protein synthesis, which encourages new cell growth that leads

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6 Olympic lifts
Olympic Weight Lifting
Karan

What are the 6 olympic lifts?

Olympic Weightlifting has been a crucial part of many popular workout routines for years. Not only does it provide an excellent way to train the body’s physical capabilities, but also helps with strength gain, muscle gain and fat loss.  If

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Train with us today

Lift With Mobility is not just a gym, but a well-instructed weightlifting training center where you will find an expert team of coaches to guide you in every session.

With years of experience, our trainers will guide you through proper Olympic Weightlifting from the beginning until you become a pro.

Address

Unit 1 20178 96 Ave, Langley City, BC V1M 0B2

Phone

(604) 500 5866

Email

info@liftwithmobility.ca

ASK

Being an exclusive Olympic Weightlifting Training Center specialising in mobility, we specialise in training a beginner for weightlifting by helping to resolve their mobility limitation and teaching correct form and technique.

Address

Unit 1 20178 96 Ave, Langley City, BC V1M 0B2

Phone

(604) 500 5866

Email

info@liftwithmobility.ca

ASK
Close

We are an exclusive weightlifting training center, bringing together beginners, athletes & coaches with one goal in mind.

Hours of operation
Monday – Friday:
08:00 AM – 08:00 PM

Saturday:
09:00 AM – 4:00 PM

Sunday:
10:00 AM – 3:00 PM

Unit 1-20178 96 Ave, Langley City, BC V1M 0B2 (604) 500 5866
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