Why try our Weightlifting Program?
Weightlifting program will help beginners to build a strong foundation, improve snatch, clean/ jerk technique & crush your strength goals.
THE PROGRAM INCLUDES:
- best training environment
- programming to improve weightlifting technique & overall strength gain
- lift analysis to break down your technique on each lift to help you perform with precision & efficiency
- competition development & coaching
ADULT WEIGHTLIFTING CLASSES
WHO IS IT FOR? All ages. All experience levels
● Beginners — Improve mobility, learn the Snatch, Clean & Jerk and fundamental strength movements.
● Experienced Lifters — Follow structured programming and continue developing your lifts.
● Athletes — Develop strength, power, coordination and mobility to support your sport.
WHAT YOU GET?
● Structured Programming – Your training program is structured to your experience & skill level.
● Coaching during Class – Get feedback on technique and guidance throughout your training.
● Flexible Class Schedule – Train anytime during our scheduled class hours without being rushed. Follow your structured program provided to you.
HOW IT WORKS?
Step 1. Book Your Free Intro Call – Tell us about your experience and goals.
Step 2. Meet Your Coach – We’ll help you determine the right starting point.
Step 3. Start Training – Begin with the appropriate program and progress from there.
ADULT CLASS MEMBERSHIP
Starts from $191 + tax / 4 weeks. For beginners, we recommend starting with 4 personal training
sessions to learn fundamentals – $259 + tax, then join the class.
Not sure if adult weightlifting is right for you? That’s exactly what your free intro call is for.
ADULT WEIGHTLIFTING CLASSES
WHO IS IT FOR? All ages. All experience levels
● Beginners — Improve mobility, learn the Snatch, Clean & Jerk and fundamental strength movements.
● Experienced Lifters — Follow structured programming and continue developing your lifts.
● Athletes — Develop strength, power, coordination and mobility to support your sport.
WHAT YOU GET?
● Structured Programming - Your training program is structured to your experience & skill level.
● Coaching during Class - Get feedback on technique and guidance throughout your training.
● Flexible Class Schedule - Train anytime during our scheduled class hours without being rushed. Follow your structured program provided to you.
HOW IT WORKS?
Step 1. Book Your Free Intro Call – Tell us about your experience and goals.
Step 2. Meet Your Coach – We’ll help you determine the right starting point.
Step 3. Start Training – Begin with the appropriate program and progress from there.
ADULT CLASS MEMBERSHIP
Starts from $191 + tax / 4 weeks. For beginners, we recommend starting with 4 personal training
sessions to learn fundamentals – $259 + tax, then join the class.
That’s exactly what your free intro call is for.
