Why try our Weightlifting Program?
Weightlifting program will help beginners to build a strong foundation, improve snatch, clean/ jerk technique & crush your strength goals.
THE PROGRAM INCLUDES:
- best training environment
- programming to improve weightlifting technique & overall strength gain
- lift analysis to break down your technique on each lift to help you perform with precision & efficiency
- competition development & coaching
ADULT WEIGHTLIFTING CLASSES
WHO IS IT FOR?
All ages. All experience levels
● Beginners — Improve mobility, learn the Snatch, Clean & Jerk and fundamental strength movements.
● Experienced Lifters — Follow structured programming and continue developing your lifts.
● Athletes — Develop strength, power, coordination and mobility to support your sport.
WHAT YOU GET?
● Structured Programming – Your training program is structured to your experience & skill level.
● Coaching during Class – Get feedback on technique and guidance throughout your training.
● Flexible Class Schedule – Train anytime during our scheduled class hours without being rushed. Follow your structured program provided to you.
HOW IT WORKS?
Step 1. Book Your Free Intro Call – Tell us about your experience and goals.
Step 2. Meet Your Coach – We’ll help you determine the right starting point.
Step 3. Start Training – Begin with the appropriate program and progress from there.
ADULT CLASS MEMBERSHIP
Starts from $191 + tax per 4 weeks. For beginners, we recommend starting with 4 personal training
sessions to learn fundamentals for $259 + tax, then join the class.
Not sure if adult weightlifting is right for you?
Book a free intro call for a chance to ask questions, meet a coach, & find out if we’re the right fit for you.
ADULT WEIGHTLIFTING CLASSES
WHO IS IT FOR? All ages. All experience levels
● Beginners — Improve mobility, learn the Snatch, Clean & Jerk and fundamental strength movements.
● Experienced Lifters — Join Class & follow structured programming.
● Athletes — Develop strength, power, coordination and mobility to support your sport.
WHAT YOU GET?
● Structured Programming - Your training program is structured to your experience & skill level.
● Coaching during Class - Get feedback on technique and guidance throughout your training.
● Flexible Class Schedule - Train anytime during our scheduled class hours without being rushed.
HOW IT WORKS?
Step 1. Book Your Free Intro Call – Tell us about your experience and goals.
Step 2. Meet Your Coach – We’ll help you determine the right starting point.
Step 3. Start Training – Begin with the right program and progress from there.
ADULT CLASS MEMBERSHIP
Starts from $191 + tax per 4 weeks.
For beginners, we recommend starting with 4 personal training sessions to learn the fundamentals for $259 + tax, then join the class.
Not sure if adult weightlifting is right for you? Book a free intro call for a chance to ask questions, meet a coach, & find out if we’re the right fit for you.
