LEARN OLYMPIC WEIGHTLIFTING & BUILD STRENGTH
Join Langley’s premier Olympic Weightlifting gym & train with expert coaches. Improve your technique, build strength & achieve your weightlifting goals.
LEARN OLYMPIC WEIGHTLIFTING & BUILD STRENGTH
Join Langley's premier Olympic Weightlifting gym & train with expert coaches. Improve your technique, build strength & achieve your weightlifting goals.
Why Lift With Mobility Weightlifting
is the right fit for you
Goals
With THE right coaching & community of supportive people you will be able to achieve your weightlifting goals.
Coaching
Passionate & experienced coaches to help you at every step to improve your weightlifting skill.
Community
Community of people who will motivate and support you to crush your fitness and weightlifting goals.
Why Lift With Mobility Weightlifting
is the right fit for you
Goals
With THE right coaching & community of supportive people you will be able to achieve your weightlifting goals.
Coaching
Passionate & experienced coaches to help you at every step to improve your weightlifting skill.
Community
Community of people who will motivate and support you to crush your fitness and weightlifting goals.
OUR WEIGHTLIFTING PROGRAMS
Whether you are youth, junior, senior, crossfitter or master weightlifter, with zero or a ton of weightlifting experience, we help you improve mobility, technique & get stronger. We coach both competitive & recreational weightlifters. Our coaches will help you improve your technique to showcase your gained strength. Every training session includes mobility training specific to your needs, core training, Olympic lifts, strength exercises & bodybuilding exercises. With well-structured programming & experienced coaches, you will be able to lift & perform the olympic lifts with precision & efficiency.
OUR WEIGHTLIFTING PROGRAMS
Weightlifting program will help beginners to build a strong foundation, improve snatch, clean/ jerk technique & crush your strength goals.
Youth program (under 17 years) is for youth who want to get stronger and improve performance in sports ranging from hockey, soccer, basketball, track & field, across all levels of competition (recreational, college/university, elite).
Our personal training sessions are not just for training but are very effective for improving mobility, strength training after rehab and for making your best even better.
Home of weightlifting in Langley, BC.
We believe that Olympic weightlifting is the foundation for any athletic career. The Olympic lifts are the best tool if you want to get better at any sport and improve your athletic performance. There are no other training methods in the world that develop so many different elements of an athlete in one movement like Olympic lifts.
FREQUENTLY ASKED QUESTIONS ABOUT OLYMPIC WEIGHTLIFTING & OUR GYM
FREQUENTLY ASKED QUESTIONS ABOUT OLYMPIC WEIGHTLIFTING & OUR GYM
Olympic weightlifting is for everyone. No prior experience is required to get started.
Most of our members start with little to no experience with Olympic weightlifting. We will guide you through every step. Click on the get started button below and follow the steps.
Over the years, we’ve coached many beginners ranging from 8 to 70 years old. Everyone has to take that first step and start somewhere. If you have no experience, we recommend starting with 4 Personal Training Sessions to learn the fundamentals of strength training and Olympic weightlifting. Afterwards, you’ll be ready to join the weightlifting classes.
No problem. We have a variety of members who only want to train for strength, mobility, and fitness, without ever competing.
Weekday evenings
Mon & Wed: 5.00 pm to 8.00 pm.
Tues & Thurs: 5.30 pm to 8.30 pm.
Weekday mornings
Tues, Thurs & Fri: 8.00 am to 9.30 am.
Weekends
Sat & Sun: 9.30 am to 11.00 am.
Yes, you can arrive late for the class. You can join anytime during the class time. During the weightlifting classes you will follow the program assigned to you based on your experience with weightlifting. Our coaches will be there, ready to guide you throughout the process.
What Our Members Are Saying About Us
Would you like to join our Coaching Team?
If you are passionate about weightlifting and desire to become a professional weightlifting coach, then join our team. Submit your information below and we will contact you soon!
Would you like to join our Coaching Team?
If you are passionate about weightlifting and desire to become a professional weightlifting coach, then join our team. Submit your information below and we will contact you soon!
Here's How To Get Started
Step 1
Fill out the form on the right with your goals & time for 5 mins call for getting to know you & what you’re looking for.
Step 2
We will reach out to you for a 5 mins call.
Step 3
Visit gym & meet with our coach for a free consultation & 1 on 1 coaching.
Step 4
Discuss with the coach & choose a program that best suits your goals.
Get Started Today
Here's How To Get Started
Step 1
Fill out the following form with your goals & time for 5 mins call for getting to know you & what you’re looking for.
Step 2
We will reach out to you for a 5 mins call.
Step 3
Visit gym & meet with our coach for a free consultation & 1 on 1 coaching.
Step 4
Discuss with the coach & choose a program that best suits your goals.
