Transform Your Strength with Langley’s Premier Olympic Weightlifting Gym.
From beginners to elite, our expert coaches help you master technique, boost mobility, and crush your goals.
OLYMPIC WEIGHTLIFTING • STRENGTH • MOBILITY
Learn to Lift. Get Stronger. Move Better.
All ages. All experience levels.
★★★★★ 4.9/5 • 75+ Google Reviews
Weightlifting Is For Everyone.
You don't need to be strong, experienced, or athletic to start.
Our coaches meet you where you are and help you progress from there.
COMPLETE BEGINNERS
Never lifted before? We’ll teach you the fundamentals.
ATHLETES
Build strength, power, mobility and coordination that transfer to your sport.
EXPERIENCED LIFTERS
Improve your technique, strength and Olympic lifts with expert coaching.
YOUTH (Ages 8 & up)
Develop strength, confidence, coordination and athletic ability in a coached environment.
Why Lift With Mobility Weightlifting
is the right fit for you
COMPLETE BEGINNERS
Never lifted before? We’ll teach you the fundamentals.
ATHLETES
Build strength, power, mobility and coordination that transfer to your sport.
YOUTH (Ages 8 & up)
Develop strength, confidence, coordination and athletic ability in a coached environment.
EXPERIENCED LIFTERS
Improve your technique, strength and Olympic lifts with expert coaching.
This Isn't Just
Another Gym.
You’re not left to figure out your workout on your own. Our coaches teach, observe, correct and guide you through every stage of your progress.
Programs for every lifter
Youth, beginner, crossfitter, or master.
start strong, lift smart.
Programs for every lifter.
Youth, beginner, crossfitter, or master. start strong, lift smart.
Home of weightlifting in Langley, BC.
We believe that Olympic weightlifting is the foundation for any athletic career. The Olympic lifts are the best tool if you want to get better at any sport and improve your athletic performance. There are no other training methods in the world that develop so many different elements of an athlete in one movement like Olympic lifts.
FREQUENTLY ASKED QUESTIONS ABOUT OLYMPIC WEIGHTLIFTING & OUR GYM
What Our Members Are Saying About Us




My husband worked with Karan as part of his ongoing rehabilitation following a severe brain injury in 2019. In just three months, my husband had greatly improved range of movement, stability and balance. He is also able to do press ups on his hands again due to focused work on the soft tissues around his wrists and forearms. Karan is highly knowledgeable and a patient instructor and we are both very grateful for his support.
Ruth Wilde
Choosing to train with Karan has been one of the best decisions I have made for my physical health. I had been suffering with lower back pain for years, but since training with Karan, not only has my back pain largely been eliminated, but I have also noticed much improvement in my strength, flexibility & posture. I could not recommend training with Karan any more highly.
James Rooney
Very competent coaching with a deep knowledge of human anatomy that helps solve pain issues. I would recommend to anyone to give it a try, if only for a couple months, as it induces a lot of change in posture and physical tonus.
Alexandre Fremaux
Would you like to join our Coaching Team?
If you are passionate about weightlifting and desire to become a professional weightlifting coach, then join our team. Submit your information below and we will contact you soon!
Would you like to join our Coaching Team?
If you are passionate about weightlifting and desire to become a professional weightlifting coach, then join our team. Submit your information below and we will contact you soon!
Real Results from real lifters
Athlete of the month for Aug 2025 – Daisy, 9 yrs old
What Our Members Are Saying About Us




HERES HOW TO
GET STARTED
PROGRAMS + PRICING
ADULT WEIGHTLIFTING
1. PRIVATE COACHING
Starting from zero? Start here.
Learn the fundamentals through
private coaching before progressing
into classes
4 private sessions - $259 + tax
1. JOIN CLASSES
Already have experience?
structured programming, and get
coached througout your training.
Memberships from $191 + tax / 4 weeks
YOUTH WEIGHTLIFTING (Ages 8 & above)
1. NEW TO WEIGHTLIFTING
Start with a free intro call.
questions, and book a free class to
determine if our youth program is the right
fit.
1. JOIN YOUTH CLASSES
Ready to start training?
weightlifting skills with structured coaching.
From $90 + tax / 4w weeks Options to train 1x, 2x or 3x per week
That’s exactly what your free intro call is for.
PROGRAMS + PRICING
ADULT WEIGHTLIFTING
1. PRIVATE COACHING
Starting from zero? Start here.
Learn the fundamentals through
private coaching before progressing
into classes.
4 private sessions - $259 + tax
1. JOIN CLASSES
Already have experience?
structured programming, and get
coached througout your training.
Memberships from $191 + tax / 4 weeks
YOUTH WEIGHTLIFTING (Ages 8 & above)
1. NEW TO WEIGHTLIFTING
Start with a free intro call.
Well learn about your child, answer your questions, and book a free class to determine if our youth program is the right fit.
1. JOIN YOUTH CLASSES
Ready to start training?
Build strenght, confidence, athleticism and weightlifting skills with structured coaching.
From $90 + tax / 4w weeks Options to train 1x, 2x or 3x per week
That’s exactly what your free intro call is for.
Questions Before You Start?
Absolutely. No experience is required. We’ll help you start at the appropriate level.
No. Our programs are designed for different ages, experience levels and abilities.
No. You can train for strength, mobility, fitness, athletic performance or personal goals.
A coach will contact you for a quick 5-minute conversation about your goals and answer any questions you have.
Adult memberships start at $191 + tax every 4 weeks. Youth memberships start at $90 + tax every 4 weeks.
FREQUENTLY ASKED QUESTIONS ABOUT OLYMPIC WEIGHTLIFTING & OUR GYM
Over the years, we’ve coached many beginners ranging from 8 to 70 years old. Everyone has to take that first step and start somewhere. If you have no experience, we recommend starting with 4 Personal Training Sessions for $259 plus tax to learn the fundamentals of strength training and Olympic weightlifting. Afterwards, you’ll be ready to join the weightlifting classes.
No problem. We have a variety of members who only want to train for strength, mobility, and fitness, without ever competing.
Mon & Wed: 5.00 pm to 8.00 pm
Fri: 5.00 pm to 6.30 pm.