Weightlifting Training Center in Langley, BC

We are an exclusive Olympic Weightlifting Training Center, one of its kind, in British Columbia. We have a unique set-up for training that provides all Weightlifting equipment on the platform which is not available in a regular gym.

We have expertise to not just train, but also improve and fix mobility/ stability issues of all age groups. We are a dedicated Weightlifting Training Center, bringing together beginners, athletes & coaches with one goal in mind
SELF IMPROVEMENT.

LIFT

Weightlifting Training Center in Langley, BC

We are an exclusive Olympic Weightlifting Training Center, one of its kind, in British Columbia. We have a unique set-up for training that provides all Weightlifting equipment on the platform which is not available in a regular gym.

We have expertise to not just train, but also improve and fix mobility/ stability issues of all age groups. We are a dedicated Weightlifting Training Center, bringing together beginners, athletes & coaches with one goal in mind
SELF IMPROVEMENT.

Our Weightlifting Programs

Lift With Mobility Langley, BC is a Weightlifting training center that offers an opportunity for you to progress into Weightlifting regardless of your limitations due to past injury or mobility or pain, etc.

We believe in starting with a detailed assessment of your movements (walking, squatting, etc.) and joint range of motion which helps us resolve any limitation that you may have, prior to you joining a Weightlifting program.

LIFT

Our Weightlifting Programs

Lift With Mobility Langley, BC is a Weightlifting training center that offers an opportunity for you to progress into Weightlifting regardless of your limitations due to past injury or mobility or pain, etc.

We believe in starting with a detailed assessment of your movements (walking, squatting, etc.) and joint range of motion which helps us resolve any limitation that you may have, prior to you joining a Weightlifting program.

LIFT

Beginner Weightlifting

Beginner Olympic Weightlifting Program is ideal for people who are new to Olympic weightlifting or strength training or returning from a long layoff.

Intermediate Weightlifting

The Intermediate Weightlifting Program is very helpful for people who have developed the foundation for Weightlifting and have gained good strength and mobility.

Advanced Weightlifting

The Advanced Olympic Weightlifting Program will help you reach your best potential as an Olympic Weightlifter.

Membership & Drop-In

Our Olympic Weightlifting set up is a great way for new and seasoned athletes alike to experience our unique style. Try out our drop-in session or book a free assessment.

What Our Members Are Saying About Us 

I've been working with Karan over the past month to help improve some mobility limitations that I experience when Olympic Weightlifting. From the initial assessment, I felt that Karan displayed a breadth of knowledge and passion around human kinetics, while visually explaining the impeding muscle groups. He has an understanding that the source of the problem is not necessarily located in the exact spot where the problem is occurring. Further, Karan was also able to explain how these mobility issues relate to reoccurring patterns I have observed when missing lifts. I feel that my personal training sessions with Karan have been gradually helping better my mobility limitations. The sessions are experience based and focused on technique maximization, as he adapts his teaching style that best suits the needs of his client, no matter what level of lifter they are. I always look forward to our next session.

Hailee Renkers

Choosing to train with Karan has been one of the best decisions I have made for my physical health. I had been suffering with lower back pain for years, but since training with Karan, not only has my back pain largely been eliminated, but I have also noticed much improvement in my strength, flexibility & posture. I could not recommend training with Karan any more highly.

James Rooney

Very competent coaching with a deep knowledge of human anatomy that helps solve pain issues. I would recommend to anyone to give it a try, if only for a couple months, as it induces a lot of change in posture and physical tonus.

Alexandre Fremaux

Would you like to join our team?

If you are passionate about Weightlifting and helping clients with improving their mobility, Join our team. Submit your information below and we will contact you soon.

STAFF

Train with us today

Lift With Mobility is not just a gym, but a well-instructed Weightlifting training center where you will find an expert team of coaches to guide you in every session.

With years of experience, our trainers will guide you through proper Olympic Weightlifting from the beginning until you become a pro.

Address

Unit 1 20178 96ave, Langley City, BC V1M 0B2

Phone

(604) 500 5866

Email

info@liftwithmobility.ca

ASK
Close

We are an exclusive weightlifting training center, bringing together beginners, athletes & coaches with one goal in mind.

Hours of operation
Monday – Friday:
08:00 AM – 08:00 PM

Saturday:
09:00 AM – 4:00 PM

Sunday:
10:00 AM – 3:00 PM

Unit 1-20178 96 Ave, Langley City, BC V1M 0B2 (604) 500 5866
About

Let's Get You StarteD!

Want to Join The team?

Thank you for contacting Lift With Mobility Weightlifting Center!

We'll be in touch with you soon!