SCHEDULE
Weightlifting Coaching Hours :
Weekday Evenings
Mon & Wed: 5.00 pm to 8.00 pm
Mon & Wed: 5.00 pm to 8.00 pm
Tues & Thurs: 5.30 pm to 8.30 pm
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Weekday morning
Fri: 8.00 am to 9.30 am
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Weekends
Sat: 8.00 am to 11.00 am
Sun: 9.30 am to 11.00 am
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Youth weightlifting
Mon, Wed & Fri : 4.00 pm to 5.00 pm
PROGRAMS + PRICING
ADULT WEIGHTLIFTING
1. PRIVATE COACHING
Starting from zero? Start here.
Learn the fundamentals through
private coaching before progressing
into classes
4 private sessions - $259 + tax
1. JOIN CLASSES
Already have experience?
Train in a class set-up , follow
structured programming, and get
coached througout your training.
structured programming, and get
coached througout your training.
Memberships from $191 + tax / 4 weeks
YOUTH WEIGHTLIFTING (Ages 8 & above)
1. NEW TO WEIGHTLIFTING
Start with a free intro call.
We’ll learn about your child, answer your
questions, and book a free class to
determine if our youth program is the right
fit.
1. JOIN YOUTH CLASSES
Ready to start training?
Build strenght, confidence, athleticism and
weightlifting skills with structured coaching.
weightlifting skills with structured coaching.
From $90 + tax / 4w weeks
Options to train 1x, 2x or 3x per week
Not sure where to start?
That’s exactly what your free intro call is for.
That’s exactly what your free intro call is for.
PROGRAMS + PRICING
ADULT WEIGHTLIFTING
1. PRIVATE COACHING
Starting from zero? Start here.
Learn the fundamentals through
private coaching before progressing
into classes.
4 private sessions - $259 + tax
1. JOIN CLASSES
Already have experience?
Train in a class set-up , follow
structured programming, and get
coached througout your training.
structured programming, and get
coached througout your training.
Memberships from $191 + tax / 4 weeks
YOUTH WEIGHTLIFTING (Ages 8 & above)
1. NEW TO WEIGHTLIFTING
Start with a free intro call.
We’ll learn about your child, answer your questions, and book a free class to determine if our youth program is the right fit.
1. JOIN YOUTH CLASSES
Ready to start training?
Build strenght, confidence, athleticism and weightlifting skills with structured coaching.
From $90 + tax / 4w weeks Options to train 1x, 2x or 3x per week
Not sure where to start?
That’s exactly what your free intro call is for.
That’s exactly what your free intro call is for.
