Powerlifting is all about lifting the heaviest weights possible in three specific lifts: the squat, bench press, and deadlift, a show of brute strength.  Powerlifters focus on building raw strength and getting their form perfect in the squat, bench press, and

April 2025 In this newsletter Upcoming events for April 2025. Recap from March 2025. Athlete of the month for April 2025 (to be updated by end of April). Upcoming events for April 2025 Free intro to weightlifting: Aprill 13th, 11.00 am to 12.30 pm On the 13th