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What Our Members Are Saying About Us

I initially started to train with Karan to learn how to assess and teach clients as a new trainer. I am now working on my own problems so that I will experience myself to see if the solution really works and get more confident in the process. Details matter in Olympic Lifting and all those little details need to be met to have a successful lift each time. I would recommend to see Karan not only if you have pain, but also if you feel you're not progressing in your lifts as you were hoping. In any of these problems, he will have exact solutions for you and he will not compromise, which is exactly what you need.
Toko Gould
5/5
5/5
I am a classic office worker and a big believer in work/life balance. I do my best to eat well and exercise regularly as a long-term investment. 🙂 When Olympic Weightlifting has introduced to me over a year ago, I was a bit skeptical. I had a misconception like many people that I would just train to be bulky (like a bodybuilder).Thankfully, I was being open-minded and allowed myself to learn more about it. Karan@LiftwithMobility helped assess my posture, mobility, stability, and balance. He then guided me through exercises that specifically help improve my body needs.
Serena Ton
Very competent coaching with a deep knowledge of human anatomy that helps solve pain issues. I would recommend to anyone to give it a try, if only for a couple months, as it induces a lot of change in posture and physical tonus.
Alexandre Fremaux
5/5
5/5
Great coaching, Karan helped with my mobility issues and has taught me proper technique with the snatch and clean and jerk. I would highly recommend Karan and this gym.
Jaswinder Dhiman
Amazing facility, but the coaching is really what you train here for. Karan is a straight forward and results focussed coach. He will help you understand the way your body functions and Improve your mobility which will allow you to properly train and get the results you have been missing out on all these years. I couldn’t recommend this gym or coach more.
Gurv
5/5
5/5
"Choosing to train with Karan has been one of the best decisions I have made for my physical health. I had been suffering with lower back pain for years, but since training with Karan, not only has my back pain largely been eliminated, but I have also noticed much improvement in my strength, flexibility & posture. I could not recommend training with Karan any more highly."
James Rooney
Great coach, I thought I knew some things about weightlifting already, but realized there’s much more to learn when I had my sessions with Karan. I like how he teaches you everything and explains why you have to move a certain way.
Felice S (Felice)
5/5
5/5
Fantastic coaching and facility. I'm beyond impressed with Karan's expertise and coaching style. He is a coach who truly cares for you and your athletic development. Highly recommended!
Sunny Gosal
I had the pleasure of taking part in their recent 'Pain Free Challenge' workshop. It was an excellent investment of my time. Karan offered excellent advice and instruction on how I could improve my lifting techniques with less stress on my body while improving my range of motion.
This workshop is excellent for not only beginners, but experienced lifters wanting to brush up on their technique. The facility is well appointed with numerous fully equipped lifting stations, making it easy to train without fighting for space and equipment. I was impressed with how clean everything is along with their COVID-19 safety practices.
Rob Christensen
5/5
5/5
This facility is run by one of the most, if not the most knowledgeable weightlifting trainers in the city. I never realized how technical olympic weightlifting was until I trained with Karan. I've learned the fundamentals, how to prevent injuries, how to advance progressively and how to keep truly good form. No amount of online programs and Instagram coaches provides this level of personalized knowledge
Sara Taeb

A community that comes together to uplift others 

Train with us today

Lift With Mobility is not just a gym, but a well-instructed weightlifting training center where you will find an expert team of coaches to guide you in every session.

With years of experience, our trainers will guide you through proper Olympic Weightlifting from the beginning until you become a pro.

Address

Unit 1 20178 96 Ave, Langley City, BC V1M 0B2

Phone

(604) 500 5866

Email

liftwithmobility@gmail.com

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We have expertise to not just train, but also improve and fix mobility/ stability issues of all age groups. We are a dedicated Weightlifting Training Center, bringing together beginners, athletes & coaches with one goal in mind – “SELF IMPROVEMENT”

Address

Unit 1 20178 96 Ave, Langley City, BC V1M 0B2

Phone

(604) 500 5866

Email

liftwithmobility@gmail.com

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We are an exclusive weightlifting training center, bringing together beginners, athletes & coaches with one goal in mind.

Hours of operation
Monday – Friday:
08:00 AM – 08:00 PM

Saturday:
09:00 AM – 4:00 PM

Sunday:
10:00 AM – 3:00 PM

Unit 1-20178 96 Ave, Langley City, BC V1M 0B2 (604) 500 5866
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