Achieve your weightlifting goals

We are an Olympic Weightlifting Training Center for beginners and advanced weightlifters. We welcome all who want to learn Olympic Weightlifting. We help to improve your weightlifting technique and achieve your strength goals.

Achieve your weightlifting goals

We are an Olympic Weightlifting Training Center for beginners and advanced weightlifters. We welcome all who want to learn Olympic Weightlifting. We help to improve your weightlifting technique and achieve your strength goals.

LIFT

Why Lift With Mobility Weightlifting

is the right fit for you

Home page pic for goals

Goals

With THE right coaching & community of supportive people you will be able to achieve your weightlifting goals.

Coaching

Passionate & experienced coaches to help you at every step to improve your weightlifting skill.

Community

Community of people who will motivate and support you to crush your fitness and weightlifting goals.

Why Lift With
Mobility Weightlifting

is the right fit for you

Home page pic for goals

Goals

With THE right coaching & community of supportive people you will be able to achieve your weightlifting goals.

Coaching

Passionate & experienced coaches to help you at every step to improve your weightlifting skill.

Community

Community of people who will motivate and support you to crush your fitness and weightlifting goals.

LIFT

OUR WEIGHTLIFTING PROGRAMS

We believe that Olympic weightlifting is the foundation for any athletic career. The Olympic lifts are the best tool if you want to get better at any sport and improve your athletic performance.

There are no other training methods in the world that develop so many different elements of an athlete in one movement like Olympic lifts.

LIFT

OUR WEIGHTLIFTING PROGRAMS

We believe that Olympic weightlifting is the foundation for any athletic career. The Olympic lifts are the best tool if you want to get better at any sport and improve your athletic performance. There are no other training methods in the world that develop so many different elements of an athlete in one movement like Olympic lifts.

Home of weightlifting in Langley, BC.

Whether you are a youth, junior, senior, crossfitter or master weightlifter, with zero or a ton of weightlifting experience, we help you improve your mobility, technique and get stronger.

We coach both competitive and recreational weightlifters. Our coaches will help you to improve your technique to showcase your gained strength.

Every training session includes mobility training specific to your needs, core training, Olympic lifts, strength exercises & bodybuilding exercises.

With well-structured programming and experienced coaches, you will be able to lift and perform the Olympic lifts with precision and efficiency.

LIFT

Home of weightlifting in Langley, BC.

Whether you are a youth, junior, senior, crossfitter or master weightlifter, with zero or a ton of weightlifting experience, we help you improve your mobility, technique and get stronger.

We coach both competitive and recreational weightlifters. Our coaches will help you to improve your technique to showcase your gained strength.

Every training session includes mobility training specific to your needs, core training, Olympic lifts, strength exercises & bodybuilding exercises. With well-structured programming and experienced coaches, you will be able to lift and perform the Olympic lifts with precision and efficiency.

Intermediate Weightlifting Program

Beginner (foundation) program is ideal for people who are new to Olympic weightlifting or strength training.

Weightlifting program is best for people who have developed the foundation for weightlifting and want to get to next level and crush their goals.

Youth program (under 17 years) is for youth who want to get stronger and improve performance in sports ranging from hockey, soccer, basketball, track & field, across all levels of competition (recreational, college/university, elite).

Our personal training sessions are not just for training but are very effective for improving mobility, strength training after rehab and for making your best even better.

What Our Members Are Saying About Us 

My husband worked with Karan as part of his ongoing rehabilitation following a severe brain injury in 2019. In just three months, my husband had greatly improved range of movement, stability and balance. He is also able to do press ups on his hands again due to focused work on the soft tissues around his wrists and forearms. Karan is highly knowledgeable and a patient instructor and we are both very grateful for his support.

Ruth Wilde

Choosing to train with Karan has been one of the best decisions I have made for my physical health. I had been suffering with lower back pain for years, but since training with Karan, not only has my back pain largely been eliminated, but I have also noticed much improvement in my strength, flexibility & posture. I could not recommend training with Karan any more highly.

James Rooney

Very competent coaching with a deep knowledge of human anatomy that helps solve pain issues. I would recommend to anyone to give it a try, if only for a couple months, as it induces a lot of change in posture and physical tonus.

Alexandre Fremaux

Would you like to join our Coaching Team?

If you are passionate about weightlifting and desire to become a professional weightlifting coach, then join our team. Submit your information below and we will contact you soon!

Would you like to join our Coaching Team?

If you are passionate about weightlifting and desire to become a professional weightlifting coach, then join our team. Submit your information below and we will contact you soon!

Here's How To Get Started

Step 1

Fill out the form on the right with your goals & time for 5 mins call for getting to know you & what you’re looking for.

Step 2

We will reach out to you for a 5 mins call.

Step 3

Visit gym & meet with our coach for a free consultation & 1 on 1 coaching.

Step 4

Discuss with the coach & choose a program that best suits your goals.

Get Started Today

Here's How To Get Started

Step 1

Fill out the following form with your goals & time for 5 mins call for getting to know you & what you’re looking for.

Step 2

We will reach out to you for a 5 mins call.

Step 3

Visit gym & meet with our coach for a free consultation & 1 on 1 coaching.

Step 4

Discuss with the coach & choose a program that best suits your goals.

Get Started Today

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Thank you for contacting Lift With Mobility Weightlifting Center!

We'll be in touch with you soon!